Weigh In record (no journal entry) for 27 February 2020
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110.8 kg
Lost so far: 9 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1154 kcal
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Fat: 52.29g | Prot: 58.99g | Carbs: 120.55g.
Breakfast: Fargo Pan de Salvado, Finlandia Queso Crema Light, Mermelada, Café con Leche Descremada. Lunch: Tomates Rojos, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Tomates Rojos, Calabaza Cocinada, Milanesa de Berenjena. Snacks/Other: Uva, Riera Tostadas Light, La Paulina Queso Dambo. more...
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3066 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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