Weigh In record (no journal entry) for 27 February 2020
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81.3 kg
Lost so far: 18.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1851 kcal
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Fat: 42.32g | Prot: 198.65g | Carbs: 170.11g.
Breakfast: Nopales, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Acelga, Great Value Mezcla California. Dinner: Torta de Pierna. Snacks/Other: Bokados Chicharrones, Galletas de Avena (con Pasas), Delixia Gajos de Toronja, Quaker Stila Moras, Lala Leche 100 Reducida en Grasa, Manzana. more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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