Weigh In record (no journal entry) for 27 February 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1679 kcal
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Fat: 65.07g | Prot: 138.53g | Carbs: 127.61g.
Breakfast: Protein Yogurt Go 20, Granola Homemade Granola. Lunch: עדשים ירוקים (מבושל), Burgul (Cooked Burgul), Baked or Broiled Fish, טחינת אל ארז טחינה, לחם הארץ לחם כוסמין, עמק גבינה צהובה 9%. Dinner: Yogurt Go 20 Protein. Snacks/Other: Sugar, Coffee. more...
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Gaining 1.4 kg a Week
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sagisrur's Weight History
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