Weigh In record (no journal entry) for 27 February 2020
|
72.6 kg
Lost so far: 9.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
606 kcal
|
Fat: 42.43g | Prot: 49.37g | Carbs: 6.59g.
Breakfast: Svartpeppar, Salt, Ägg, Vispgrädde. Lunch: Isbergssallad (Inkluderar Crisphead Typer), Santa Maria Green Jalapeno, Arla Riven Ost Mozzarella, ICA Nötfärs 12%, Tacokrydda utan socker. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktorph's Weight History
|