Weigh In record (no journal entry) for 27 February 2020
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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738 kcal
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Fat: 32.38g | Prot: 42.22g | Carbs: 74.68g.
Breakfast: Nestlé Fitness, Alpina Leche Deslactosada Descremada. Lunch: Tomates, Carne Mechada, Aguacate. Dinner: Plátano Frito, Pescado Plancha, Arroz Blanco, Frijoles Rojos Cocidos, Maní. more...
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Losing 2.1 kg a Week
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maravilla000's Weight History
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