Weigh In record (no journal entry) for 27 February 2020
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1046 kcal
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Fat: 46.87g | Prot: 26.36g | Carbs: 131.17g.
Breakfast: Кофе с Молоком, Сметана , Лакт Творожная Масса с Изюмом, Летний День Молоко 3,2%, Гречка Отварная. Snacks/Other: Пирог с Картошкой, Пикник Шоколадный Батончик. more...
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1609 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Likalucky77's Weight History
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