Weigh In record (no journal entry) for 27 February 2020
|
88 kg
Lost so far: 9.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2020:
|
726 kcal
|
Fat: 36.44g | Prot: 23.71g | Carbs: 75.03g.
Breakfast: Мираторг Грудинка Свиная по-Домашнему, Жареное Яйцо без Жира. Snacks/Other: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|