Weigh In record (no journal entry) for 25 August 2010
|
62.6 kg
Lost so far: 7.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 64.56g | Prot: 77.08g | Carbs: 251.15g.
Breakfast: Toaster Strudel Strawberry, Nesquik No Sugar Added Chocolate Drink Mix, 1 % Lowfat Milk. Lunch: Turkey Hot Dogs, Hot Dog Buns, Original Chili Con Carne with Beans, Singles American Cheese Slices. Dinner: 1 % Lowfat Milk, 100% Natural Honey Wheat Bread, Vanilla Extract, Egg, Pancake & Waffle Syrup, Singles American Cheese Slices. Snacks/Other: Triple Berry Muffin Mix - Simply Add Water. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kayleigh Boesiger's Weight History
|