Weigh In record (no journal entry) for 27 February 2020
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65 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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675 kcal
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Fat: 9.79g | Prot: 51.79g | Carbs: 99.26g.
Dinner: Sayur Bening Bayam, Es Teh, Kembang Kol, Kokita Sambal Terasi, Cumi Kukus atau Rebus , Ikan Tongkol, Nasi Putih. Snacks/Other: Maicih Basreng. more...
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Losing 0.3 kg a Week
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riskayulianti724's Weight History
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