Weigh In record (no journal entry) for 27 February 2020
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63 kg
Lost so far: 9.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1376 kcal
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Fat: 37.07g | Prot: 137.48g | Carbs: 130.50g.
Breakfast: Edeka Beerenmischung mit Sauerkirschen, Chia-Samen, Hüttenkäse. Lunch: Rapsöl, REWE Avocado, Tomaten, Blumenkohl, Spitzpaprika, Eisbergsalat, Gurke (Geschält), K-Classic Harzer Käse. Dinner: Äpfel, Heidelbeeren, Gut & Günstig Haferflocken, Milbona Quark Magerstufe. more...
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Losing 0.7 kg a Week
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mara2903's Weight History
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