Weigh In record (no journal entry) for 27 February 2020
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65.5 kg
Lost so far: 54.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1746 kcal
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Fat: 38.60g | Prot: 94.63g | Carbs: 198.63g.
Lunch: Pantalica Light Ricotta Cheese, Pantalica Light Ricotta Cheese, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: SunRice Rice & Corn Thin Rice Cakes, Vodka, Kraft Easy Mac. more...
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Gaining 1.4 kg a Week
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Beljanson's Weight History
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