Weigh In record (no journal entry) for 26 February 2020
|
69.7 kg
Lost so far: 6.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
2998 kcal
|
Fat: 85.90g | Prot: 124.41g | Carbs: 430.10g.
Breakfast: Avena Rivero Avena en Polvo Sabor Chocolate, Jersey Leche Entera, Tía Rosa Conchas. Lunch: Harina Blanca, Tilapia (Pez), Arroz Blanco, Tortillas de Maíz, Maribel Toscanas Vainilla. Dinner: Log Cabin Jarabe Sabor Maple, Jersey Leche Semidescremada , Huevo Revuelto, Bimbo Linaza. Snacks/Other: Tortillas de Harina, Frijoles Refritos, Esmeralda Queso Cotija, Kellogg's Choco Krispis, Jersey Leche Semidescremada , Plátano. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JorgeCasillas's Weight History
|