Weigh In record (no journal entry) for 10 September 2010
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99.3 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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1108 kcal
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Fat: 20.00g | Prot: 36.00g | Carbs: 196.25g.
Breakfast: classico alfredo, penne pasta. Dinner: arnold selects sandwhich thins, Arizona Green Tea, lean cuisine broccoli and, great value chicken fried chicken. Snacks/Other: nacho cheese doritos. more...
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Losing 0.5 kg a Week
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Kcirsmommy's Weight History
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