Weigh In record (no journal entry) for 27 February 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1972 kcal
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Fat: 14.36g | Prot: 56.87g | Carbs: 222.19g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде, Курага. Lunch: Federici Спагетти #3, Новый Океан Горбуша Натуральная. Dinner: Paulaner Пиво Светлое Нефильтрованное, Чечевица Вареная. Snacks/Other: Ролл с Лососем, Slakon Пряник Шоколадный . more...
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1851 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 11 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 1.8 kg a Week
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Anastasiya Kargapolova's Weight History
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