Weigh In record (no journal entry) for 27 February 2020
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115.6 kg
Lost so far: 19.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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949 kcal
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Fat: 36.65g | Prot: 34.18g | Carbs: 124.32g.
Breakfast: Кофе с Молоком и Сахаром, Гречневые Оладьи, Киви, Кефир 2,5%. Lunch: Салат из Помидоров и Огурцов, Мясо по-Французски. Dinner: Пастила, Гречневые Оладьи. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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