Weigh In record (no journal entry) for 27 February 2020
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84 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1207 kcal
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Fat: 55.39g | Prot: 114.29g | Carbs: 63.77g.
Breakfast: Оленина, Гречка Отварная, Кофе (из Молотых Зерен). Lunch: Швейцарский Сыр, Мясо Индейки (Вареное, Жареное), Гречка Отварная. Snacks/Other: Творог 5%. more...
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Losing 5.6 kg a Week
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MILA Lugansk's Weight History
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