Weigh In record (no journal entry) for 26 February 2020
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47.6 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1459 kcal
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Fat: 65.05g | Prot: 67.48g | Carbs: 154.18g.
Breakfast: Mulino Bianco Galletti, Zucchero, Mila Latte senza Lattosio. Lunch: Pomodori, Cipolle, Lidl Macinato Misto di Suino e Bovino, Peperoni Rossi Dolci, Fagioli (in Scatola), Fagioli Borlotti, Italiamo Piadina, Provolone, Olio Extra Vergine di Oliva. Dinner: Zymil Latte Parzialmente Scremato, Eurospin Biscotti Petit, Pizza al Prosciutto, Coop Wurstel Pollo e Tacchino. more...
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1176 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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chiarinabella's Weight History
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