Weigh In record (no journal entry) for 26 February 2020
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69.3 kg
Lost so far: 2.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1273 kcal
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Fat: 31.19g | Prot: 51.49g | Carbs: 179.82g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Café, Thé sans Sucre, Dates Medjool, Tutti Free Sucre. Lunch: Jean Hervé Sirop d'agave, Framboises, Auchan Yaourt Brassé Nature 0%, Fleury Michon Jambon le Tranché Fin, Semoule Cuite, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Ananas, Framboises, Câlin Fromage Blanc 0%, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Champignons, Picard Potage aux 4 Légumes Bio, La Vie Claire Pain Complet de Seigle Nature. Snacks/Other: Bordeaux, Lindt Chocolat Noir 85%. more...
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Losing 2.8 kg a Week
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Mamiegni's Weight History
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