Weigh In record (no journal entry) for 26 February 2020
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97 kg
Lost so far: 31 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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3018 kcal
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Fat: 104.91g | Prot: 200.00g | Carbs: 317.06g.
Breakfast: Queso Panela, Aguacate, Jugo de Naranja, Papaya, Espinacas, Quaker Hojuelas de Avena Natural (30g), Sanissimo Salmas (Paquete). Lunch: Arroz Blanco, Milpa Real Totopos de Maiz, Pescado Plancha, Sopa de Verduras Vegetariana (Preparada con Agua), Helado de Fresa . Dinner: Aguacate, Jitomate, Pechuga de Pollo, Guayaba, Apio. Snacks/Other: Paella, Pechuga de Pollo, Té Verde, Quaker Barra de Avena. more...
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Losing 3.2 kg a Week
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