Weigh In record (no journal entry) for 26 February 2020
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81.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1579 kcal
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Fat: 29.06g | Prot: 51.51g | Carbs: 267.78g.
Breakfast: Everyday Bruin Brood, Koffie met Melk, Kippen Groentesoep (uit Blik). Lunch: Delhaize Appelsien, Snack A Jacks Rijstwafel Caramel. Dinner: Ringis Wokgroenten, Tortilla, Groentensoep. Snacks/Other: Passendale Lightesse, Wasa Volkoren, Sultana Appel, Activia Muesli, Blauwe Bessen. more...
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Losing 4.2 kg a Week
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mieke3600's Weight History
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