Weigh In record (no journal entry) for 26 February 2020
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83.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1143 kcal
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Fat: 33.38g | Prot: 36.72g | Carbs: 166.99g.
Breakfast: Ja! Stapelchips Paprika, Hahne Choco Linis, Kaffee mit Milch. Lunch: Botato Bratkartoffeln mit Zwiebeln, Landjunker Schweineschnitzel Paniert. Dinner: Tee, Backfactory Bienenstichplunder, Kaffee mit Milch. more...
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Losing 5.6 kg a Week
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K.marina1978's Weight History
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