Weigh In record (no journal entry) for 26 February 2020
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1236 kcal
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Fat: 23.42g | Prot: 52.79g | Carbs: 150.71g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Radishes, Despar Pomodorini, Carrefour Spinacino, Tuna in Water (Canned), Mixed Salad Greens. Dinner: Orchard Thieves Apple Cider, Coop Verdure al Vapore , Salmon, Mashed Potato. Snacks/Other: Potato Chips, Cola Soft Drink, Apple. more...
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Losing 2.8 kg a Week
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SuperFre#6's Weight History
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