Weigh In record (no journal entry) for 26 February 2020
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1432 kcal
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Fat: 38.28g | Prot: 75.72g | Carbs: 203.19g.
Lunch: Salade de Fruits, Bavette de Boeuf, Saint Eloi Salsifis, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Betteraves Cuites (à Partir de Frais), Endive. Dinner: Malo Yaourt Nature 0% Bio, Miel, Poulet (Pané et Frit), Panzani Spaghetti. Snacks/Other: Crêpes Nature. more...
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Losing 0.6 kg a Week
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