Weigh In record (no journal entry) for 26 February 2020
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2220 kcal
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Fat: 59.90g | Prot: 95.83g | Carbs: 253.43g.
Breakfast: Хлеб Черный, Салат Овощной с Маслом, Сыр, Лук, Жареная или Запеченная Куриная Грудка, Жареное Яйцо. Lunch: Светлое Пиво, Лапша Удон, Мартини, Сырники. Dinner: Пицца Пепперони (36 см). more...
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Gaining 1.4 kg a Week
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k_marchuchka's Weight History
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