Weigh In record (no journal entry) for 26 February 2020
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87.9 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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345 kcal
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Fat: 20.34g | Prot: 11.50g | Carbs: 31.70g.
Dinner: Turp, Yeşil Mercimek Yemeği. more...
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Gaining 21 kg a Week
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