maria233's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

72.2 kg Lost so far: 2.8 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

944 kcal

Fat: 28.68g | Prot: 86.38g | Carbs: 90.23g. Breakfast: Campofrío Pavo Sandwich, Café con Leche Descremada, Dolce Gusto Café con Leche. Lunch: Verduras Mezcladas (Congeladas), Hacendado Hamburguesa de Pollo. Dinner: Mejillones. Snacks/Other: Frutos Mezclados Secos Tostados, Hacendado Yogur Desnatado con Fruta, Hacendado Yogur 0% Natural Edulcorado. more...

2182 kcal

Exercise: Walking (slow) - 2/mph - 35 minutes, Stair Climber (Stepper) - 42 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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maria233's Journal, 26 Feb 20

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