Weigh In record (no journal entry) for 26 February 2020
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108.9 kg
Lost so far: 9.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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776 kcal
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Fat: 21.70g | Prot: 28.75g | Carbs: 117.06g.
Breakfast: Everyday Magere Melk, Kellogg's Chocos. Lunch: Royco Minute Soup Tomaten, Valblanc Smeerkaas, Bruine Boterham. Snacks/Other: Mani Berry & Nuts, Thee met Zoetstof (Caloriearm), Water. more...
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Losing 3.5 kg a Week
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Marnik71's Weight History
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