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早 咖啡 豬肉蛋漢堡
午 湯麵 滷味
重訓✅💩✅運動✅
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1220 kcal
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Fat: 43.29g | Prot: 80.26g | Carbs: 122.75g.
Breakfast: 荷包蛋, 拿鐵咖啡, 豬排（烤製或烘焙）, 漢堡包. Lunch: 全聯 滷味拼盤, 陽春麵. more...
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steady weight
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