Weigh In record (no journal entry) for 26 February 2020
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65.3 kg
Lost so far: 54.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1869 kcal
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Fat: 47.52g | Prot: 51.76g | Carbs: 222.30g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas. Snacks/Other: Kraft Easy Mac, Margarine, Vodka, Arnott's Salada Original. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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