Weigh In record (no journal entry) for 26 February 2020
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1052 kcal
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Fat: 37.60g | Prot: 45.66g | Carbs: 137.13g.
Breakfast: Nasi Putih, Telur Rebus Lunak, Margarin, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe, Kurma, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Saori Saus Tiram. more...
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steady weight
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evasafaaa's Weight History
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