Weigh In record (no journal entry) for 26 February 2020
|
66.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
885 kcal
|
Fat: 45.26g | Prot: 51.27g | Carbs: 68.70g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Shirataki Nasi. Lunch: Bakpia, Bakpia, Kraft Quick Melt (Keju Cepat Leleh), Nestle Susu Bear Brand, Shirataki Mie Kering. Dinner: Tahu Goreng, Tahu Goreng, Soto Ayam. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelia Putri S's Weight History
|