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34.5
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67.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1248 kcal
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Fat: 68.88g | Prot: 70.52g | Carbs: 85.75g.
Breakfast: Mother Earth 紐西蘭顆粒花生醬, 雞皮, 拿鐵咖啡, 肉鬆, 雞蛋, 烤豬肉. Lunch: 玉米, 炸雞排, 7-11 蒸地瓜, 炒青菜. Snacks/Other: 美國紅蘋果. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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