Weigh In record (no journal entry) for 25 February 2020
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71.1 kg
Lost so far: 20.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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988 kcal
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Fat: 27.68g | Prot: 83.91g | Carbs: 101.64g.
Breakfast: Чай с Лимоном и Сахаром, Творожная Запеканка с Изюмом. Lunch: Сыр Колбасный, Куриное Филе, Кабачок, Красное Яблоко, Цветная Капуста на Пару, Санта Бремор Морская Капуста Маринованная . Snacks/Other: Sandora Морс. more...
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Losing 5.6 kg a Week
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ksu.ksu89's Weight History
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