Weigh In record (no journal entry) for 25 February 2020
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81 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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935 kcal
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Fat: 24.41g | Prot: 84.10g | Carbs: 98.01g.
Breakfast: Яйцо Всмятку, Чай с Лимоном, Кофе (Растворимое), Домашняя Кухня Тыква на Пару, Matti Хлопья 4 Злака. Lunch: Капустный Салат, Печень Свиная, Рис Отварной. Dinner: Куриная Грудка на Пару, Гречка Отварная. more...
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Losing 1.4 kg a Week
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drogovozov's Weight History
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