Weigh In record (no journal entry) for 25 February 2020
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89.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1268 kcal
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Fat: 40.58g | Prot: 71.88g | Carbs: 147.74g.
Breakfast: Exquisa Quark Creme auf Kirschen , Milbona Skyr Drink Heidelbeere, Golden Toast Vollkorn Toast, Lindenhof Gouda. Lunch: Rios Lemon Cheesecake. Dinner: Pizza Selbstgemacht. more...
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Losing 2.3 kg a Week
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sebbo83.st's Weight History
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