Weigh In record (no journal entry) for 10 September 2010
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124.0 kg
Lost so far: 13.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2010:
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1092 kcal
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Fat: 37.50g | Prot: 57.11g | Carbs: 136.27g.
Breakfast: Active Lifestyle Chewy Bars - Oats & Chocolate. Lunch: Market Creations Mushroom Tortelloni. Dinner: Baked or Fried Coated Chicken Breast with Skin, Shepherd's Pie with Beef, Original Crescent Rolls, Pasta Sides - Butter. more...
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Losing 4.4 kg a Week
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littlecopamy's Weight History
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