Tantepanda's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

111.2 kg Lost so far: 1.8 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

1450 kcal

Fat: 51.12g | Prot: 56.71g | Carbs: 195.42g. Breakfast: AH Roompate, Bruine Boterham. Lunch: Tosti met Kaas, Tomatensoep. Dinner: Vegetarische Lasagne met Groenten. Snacks/Other: Venco Dropmix Zout, Nesquik Chocolademelk. more...

3176 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Tantepanda's Weight History

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Tantepanda's Journal, 25 Feb 20

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Tantepanda's Weight History