yayaswahyu30's Journal, 25 Feb 20

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View Diet Calendar, 25 February 2020:
1139 kcal Fat: 27.87g | Prot: 73.09g | Carbs: 160.63g.   Breakfast: Tropicana Slim Susu Low Fat, Apel, Alpukat, Quaker Instant Oatmeal. Lunch: Saus Teriyaki, Bango Kecap Manis, Bawang Bombay Dimasak , Bawang Putih, Jamur Tiram, Dada Ayam. Dinner: Mentimun (Kupas), Tomat, Brokoli, Nasi Merah. more...

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