Weigh In record (no journal entry) for 25 February 2020
|
54.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
597 kcal
|
Fat: 33.81g | Prot: 42.25g | Carbs: 30.70g.
Breakfast: 全脂牛奶, 雞蛋(整個). Lunch: 低脂純乳酪. Dinner: 雞翼(烤製或烘焙,吃皮), 炒菜心. more...
|
Losing 20.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VioletteNa's Weight History
|