Weigh In record (no journal entry) for 25 February 2020
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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672 kcal
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Fat: 18.97g | Prot: 29.37g | Carbs: 96.60g.
Breakfast: Orangen, Kaffee mit Milch. Lunch: Hackbraten, Mischkornbrot, Knorr Rindfleisch Suppe. Dinner: Vitalis Knusper Schoko + Keks, Kaffee mit Milch. more...
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Gaining 3.5 kg a Week
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K.marina1978's Weight History
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