Weigh In record (no journal entry) for 25 February 2020
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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574 kcal
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Fat: 33.03g | Prot: 15.97g | Carbs: 58.41g.
Breakfast: Красные Вишни, Изюм, Грецкие Орехи, Экстра Овсяные Хлопья. Snacks/Other: Лукоморье Творожная Масса с Вишней. more...
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Losing 0.3 kg a Week
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Spoleto1's Weight History
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