Weigh In record (no journal entry) for 25 February 2020
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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625 kcal
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Fat: 14.69g | Prot: 81.21g | Carbs: 49.76g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Хлебодар Фитохлеб Цельнозерновой , Индилайт Стейк из Грудки Индейки, Цветная Капуста на Пару. more...
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Losing 0.4 kg a Week
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alena dauletova's Weight History
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