Weigh In record (no journal entry) for 25 February 2020
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91.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1278 kcal
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Fat: 41.04g | Prot: 70.50g | Carbs: 155.48g.
Breakfast: Valio Yoghurt Banan Vanilj. Lunch: Polarbröd Vetekaka, Stekt Ägg utan Fett. Dinner: Culinea Chicken Kebab, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: Garant Riskakor Gräddfil & Lök, Barbells Protein Bar Cookies & Cream. more...
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Losing 2.1 kg a Week
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smackytango's Weight History
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