Weigh In record (no journal entry) for 25 February 2020
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56.6 kg
Lost so far: 7.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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904 kcal
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Fat: 36.39g | Prot: 43.96g | Carbs: 102.62g.
Breakfast: Сметана 20%, Творог 18%. Lunch: Соус Болоньезе, Макароны Отварные. Dinner: Кускус (Вареный), Куриные Котлеты. Snacks/Other: Курага. more...
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Losing 0.2 kg a Week
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nsts.ndrvn's Weight History
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