tatacalipso's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

66.3 kg Lost so far: 5.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

1604 kcal

Fat: 67.81g | Prot: 67.29g | Carbs: 179.68g. Breakfast: Простоквашино Молоко Отборное 3,5%, Здоровый Стиль Мюсли Тропический Микс. Lunch: Авида Ряженка 3,2%, Натур Буфет Крабовый Салат. Dinner: Помидоры, Каждый День Гречка Отварная, Котлета Домашняя. more...

2040 kcal

Exercise: Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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tatacalipso's Journal, 25 Feb 20

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