Weigh In record (no journal entry) for 25 February 2020
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64.9 kg
Lost so far: 55.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1888 kcal
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Fat: 58.54g | Prot: 45.98g | Carbs: 232.65g.
Breakfast: Egg. Lunch: Coles Wombok Cabbage , Chinese Broccoli (Cooked), Snow or Sugar Snap Peas, Butternut Pumpkin. Snacks/Other: Kraft Easy Mac, Margarine, Vodka, Arnott's Salada Original. more...
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Losing 4.2 kg a Week
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Beljanson's Weight History
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