anandakamelia22's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

86 kg Lost so far: 18 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

1141 kcal

Fat: 53.02g | Prot: 37.75g | Carbs: 136.89g. Lunch: Petai, Finna Sambal Ijo Uleg, Pangsit Polos, Mie Ayam. Dinner: Durian, Telur Ikan. Snacks/Other: Tahu Isi, Tempe Mendoan, Bakwan, Yakult Yakult. more...

2030 kcal

Exercise: bodyweight - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Losing 1.4 kg a Week

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anandakamelia22's Weight History

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anandakamelia22's Journal, 25 Feb 20

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anandakamelia22's Weight History