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Lodette
Journal
21 May 13
Lodette's Journal, 21 May 13
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Weigh In record (no journal entry) for 21 May 2013
113.5 kg
Lost so far:
11.4 kg
.
Still to go:
53.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 21 May 2013:
360 kcal
Fat: 3.93g | Prot: 23.31g | Carbs: 58.67g.
Breakfast:
Woolworths Mixed Vegetables.
Lunch:
Woolworths Mixed Vegetables.
Dinner:
McCain Country Crop.
Snacks/Other:
Diet Soup.
more...
3671 kcal
Exercise:
Resting - 1 hour and 45 minutes, Sleeping - 8 hours, Standing - 1 hour and 15 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes.
more...
Losing 0.0 kg a Week
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Lodette's Weight History
View Complete History