Weigh In record (no journal entry) for 24 February 2020
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104.7 kg
Lost so far: 4.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1461 kcal
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Fat: 43.01g | Prot: 52.30g | Carbs: 226.08g.
Breakfast: Great Value Arándanos Deshidratados, Quaker Hojuelas de Avena Natural (30g). Lunch: Lala Queso Fresco Desmoronable, Tortillas de Maíz, Chata Chilorio, Alambre. Dinner: Plátano, Huevo, Jugo de Arándano, Tortillas de Maíz, Los Volcanes Queso Oaxaca. Snacks/Other: Naranjas, Manzana. more...
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Gaining 0.2 kg a Week
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nachosalas's Weight History
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