Weigh In record (no journal entry) for 24 February 2020
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70.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2009 kcal
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Fat: 65.94g | Prot: 57.28g | Carbs: 248.64g.
Breakfast: Arroz a la Mexicana, Milanesa de Pollo. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), Milanesa Empanizada, Nestlé Crunch Stick. Dinner: Tortillas de Maíz. Snacks/Other: Snickers Chocolate (52,7g), Dos Equis Lager, Pan Dulce, Bremen Fass, Miguelito Paleta Raqueta Enchilada. more...
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steady weight
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Luis Fierro's Weight History
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